Review webinar by Zero Waste


 ECO - ANXIETY  Webinair delievered

Thank you for holding the environmental anxiety workshop for us online. People enjoyed how you opened a heavy subject and made it easier to discuss. Eco-anxiety and concerns about our environmental future can affect well-being, or cause psychological distress. And people don’t always realise how much it’s affecting them or those around them.

The feedback from the group was that they could relate to what you were saying. Your talk was easy to listen to, engaging and gave a sense of empowerment. I look forward to working with you again.


Kirsty Bishop-Fox

President, Zero Waste Victoria


Sustainability Consultant | Speaker | Educator | Environmental Writer

Sustainability Pathways


Rachel ran a wonderful online session for the Banyule Nillumbik Teachers’ Environment Network in October 2021 – this is a network for educators who are interested in teaching about sustainability issues in their schools, preschools or childcare centres. The session was focused on explaining and combating eco-anxiety in ourselves, as well as in the students that we teach as it’s well-documented that young people are particularly anxious about their futures in the face of climate change and other environmental problems. The session was insightful and rewarding, with one of the key take-aways being that anxiety in itself is not a bad thing as it can precipitate action - and even small actions (even in the face of large, seemingly insurmountable problems) can help us feel empowered, inspired and hopeful.

Carolyn Pickburn
Team Leader Environmental Education
Recreation and Leisure Services 

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Stuck in Survival Mode?

3 things that will change your life.


If you have noticed that your life is not going the way you want. That you are lacking motivation, procrastinating, struggling to change things, addicted to things or feeling isolated, don't think it has to stay this way. 

This is just your body telling that something important needs your attention, and if you listen, understand and learn techniques, you can turn things around. Give yourself a gift and take action rather than avoiding. Join this nine week online course to create or bring back your zest for life.

This course is led by Rachel Sietzema, a Mindset Coach who helps people navigate the feeling of overwhelm, manage life’s stresses, and uncover their true confidence. 

Rachel takes a holistic approach towards changing deep-seated patterns of behavior and undesirable survival strategies engaging both the conscious and unconscious mind. 

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